Folk remedies for a quick improve male potency

In a frantic, bustling XXI century, often occurs a situation in which young people appear to be having erection problems. But only few of them are resolved to go see a doctor or buy tested medicines that increase the power. Pharmacy tools are not always required, as well as in many cases the cause of the decline in erection is regressed on the general tone of the body. To resolve this issue, you can take advantage of the accessible, simple popular recipes. The power increase folk remedies — this is the best solution to this problem. I have to admit that the difficulties connected with the power, there were in all of the times, and then, many centuries ago, healers, and warlocks already had effective treatment methods.

Have used hundreds of recipes, and other effective folk remedies, which were able to return the male strength, without the use of harmful chemicals. There are a number of natural products and treatments, that will help you achieve a power gain in men, such as:

• the diet (it is often used to eat healthy);
• intake of infusions and decoctions (for example, now it is fashionable to drink herbal teas);
• bath, Turkish bath, massage.

Before starting to treat the erectile dysfunction with the use of folk remedies, you'll need to understand what caused the problem. It can occur because of:

1. Diseases (e.g., associated with the cardiovascular system or diabetes).
2. Psychological problems (stress, depression, apathy and fatigue). In this case, the most effective techniques will be the activities that help you relieve tension and relax: massage, emotional showers and Turkish bath.

Diet

It is not a secret that many common products have the ability to make a great positive impact on male potency. Need to eat well and to eat healthy and balanced food, but also to put emphasis on important products. The most useful for improving the power are:

• Beans and meat. This food, rich in proteins, which are vital to man, because in them is contained the energy to create a good quality erection. It is also present in the flesh of zinc, and this, according to андрологов, promotes the production of sperm, improves the quality and increases the quantity. Lovers of the exotic and gourmets can enjoy blackbirds or pheasants, for which you can have a positive influence on the improvement of the erectile function. Those requests and opportunities, the most simple can easily do without the turkey, beef, and other types of lean meat.
• Honey is an excellent remedy to increase the power, it can be consumed alone or in combination with other ingredients. If you do not have erection problems, you still strengthen the body and will perform as prevention of many diseases.

Recipes using honey

1. Mix with chopped nuts, that is your choice (walnuts, peanuts, cashews, and hazelnuts). Take this mixture two tablespoons for 30 days before going to sleep. In addition, you can be added in grind in a blender or food processor dried apricots, and this will be an excellent prevention of cardiovascular diseases.
2. Prepare the following recipe: take 0.5 kg of nuts, 100 ml of aloe juice and 300 g of honey. Take this medication for 30 grams per day before meals.
3. Rub two heads of garlic to a pulp, add a teaspoon of honey and take this mixture for half a teaspoon twice a day.
4. Take in the proportions 1:1 ginger root, mince, add honey and take a teaspoon 3 times a day.
5. Take half a liter of dry red wine, 200 grams of honey, 100 g of seeds of parsley and psyllium husk, 50 g of aloe juice. Let the mixture infused. Eat a tablespoon before eating.
6. Add the honey, carrot juice in a proportion 1:1 and drink at any time of the day, when he wants to.

Other products

1. The garlic. It can be eaten raw, eat 3 cloves of it every day. This tool is very fast affect the increase of power.
2. Any nuts contain a lot of vitamin e, And arginine, essential for a good erection. More useful to consider walnuts, contain vitamins and omega-3 fatty acids. To get the maximum benefit, eat 10-15 pieces per day.
3. Eggs. In this product, a lot of vitamins, fatty acids and proteins. The most useful are in the raw form. Unfortunately, not always there is the opportunity to buy proven egg quality. If you bought it in a shop, then it is best to boil. Eat 1 piece a day. Also, instead of chicken you can eat quail eggs, which nutrients it contains even more. The doctors say that in their effects are, in part, substitute for the popular Viagra. A recipe for an excellent drink: Take 2 eggs, mix with 20 g of brandy, 120 ml of mineral water, a teaspoon of sugar and slices of lemon. This drink helps to relieve fatigue and restore power. The forum on the internet is full of a variety of recipes with this product.
4. The pumpkin seeds. Can be consumed raw or in any other form. Contain a lot of nitrile acid.
5. Milk and dairy products. Most men, unfortunately, pay enough attention, but in vain, because there is everything you need to improve the erectile function: the group of vitamins B, c, E, folic acid, selenium and beta-carotene. Just drink a glass of milk a day to support normal calcium-magnesium balance in the body. You can also eat cottage cheese, sour cream, yogurt and cheese. In folk medicine the following medicine for increase power: 2 tablespoons of grated carrots pour a glass of milk, bring to boil and cook for about ten minutes. Take 100 grams of an average of 3 times per day.
6. The fish and seafood. They contain a lot of protein needed for energy, and zinc which protects from prostatitis, but also of phosphorus, which is indispensable for the genesis of sperm healthy and of the renewal of the sexual relationship.
7. Citrus. Excellent sources of potassium, which provides the elasticity of the muscles and supports the power. In addition to this, content in their vitamin c (there are in excess) intensifies the orgasm. In the popular medicine are the recipes of medicines based on milk: take 2 tablespoons. tablespoons of grated carrots, pour a glass of milk, bring to the boil and simmer for about 10 minutes. Take 100 g of this tool 3 times per day.
8. Vegetables and vegetables. Baked and stewed tomatoes strengthen the function of the sex glands. Basil, parsley, celery, and coriander not only to diversify the menu, but they would have done good to the male body, which normalizes sexual function. The daily application of spinach will improve the blood flow towards the penis. Also you can eat the beets, cabbage and carrots.
9. Fruit. Without their presence in the diet the body is unable to produce the male hormones, which support the power. In addition to their introduction into the diet, also worth to abandon the consumption of sugar (perfect replaced with honey). The fact is, that it inhibits the production of endorphins, and this affects in a negative way on the sharpness and brightness orgasm. Also give up simple carbohydrates (products with a high content of glucose) and fats.
10. As the diversity and enhance the flavor of dishes every day, with benefits for male potency, it is recommended that you add a variety of spices and condiments, such as, for example:

• cardamom;
• lovage;
• pepper;
• ginger;
• cinnamon;
• nutmeg;
• cumin.

Ginger is a natural pathogen, stimulating the circulation of blood in the organs of the pelvis, and improves the quality of sex. Here are the people recipe drink popular "Vin brulè (mulled wine) to power": take in the proportions 1:1 raisins, dried apricots, dried plums, chopped dried fruit in a meat grinder, add the cinnamon, the cloves, the sugar, the cardamom, pour the dry red wine and keep on low heat for about 60 minutes, stirring occasionally. A drink directly before sex, or before dinner.

Medicinal plants

Their regular consumption very well help solve the problem of the decline of power, without causing addiction and side effects. The most useful is the preparation of infusions and decoctions.

1. Make herbal tea. To do this, take 30 g of verbena and 50 g of nettle. 3 tablespoons of mixture pour in a thermos and pour three cups of boiling water. Insist the middle of the night. Filtered in the morning and drink 3 times daily for 60 minutes before a meal.
2. The infusion of narcissa. A spoon, pour a glass of boiling water, put on the lid and hold down for about two hours. Drink the broth in small portions throughout the day and eat after the drugs almonds.
3. Make an infusion with the collection of herbs. Take 100 grams of seeds of nettle, surepki and the root of calamus. Enter here the 70 g of the root of marshmallow, leaves of plantain, beans, leshchiny and podmarennika. Whisk the mixture and mix. Take three tablespoons of this collection pour 3 cups of boiling water. Leave to rest for an hour, then strain and drink a glass of water three times a day.
4. The infusion of cloves. Dry the plant in the quantity of a spoon, pour 200 ml of warm milk, put on the lid and let it rest for about 2 hours. Then filter, add the honey and the cinnamon. Drink two times per day, broth to improve the quantity and quality of semen and will strengthen the power.
5. Use dyes with barvinok. This herb, which is incredibly useful for men's health, it strengthens the corpus cavernosum of the penis and prolong the sexual act. You will need the stems and leaves. Take them and pour the vodka in a proportion 1:5, insist under the lid in the sun (which activates the medicinal properties of the plant), from time to disturb the mixture for 10 days. Strain the infusion and take a teaspoon three times a day. Continue to drink until it reaches a stable improve the sexual power.
6. And here is the recipe of a special dye and an aphrodisiac of limonnika. 50 g of raw pour a glass of vodka and leave for two weeks in a container dark. Take half a teaspoon three times a day. After a week of power will become stronger, severe, and prolonged. Take every six months for 15 consecutive days.
7. Tincture of root kalgana. Take 50 grams of raw materials, pour 0.5 liters of vodka and leave to stand for 2 weeks in a dark place. Filter and take a teaspoon 2 times per day.
8. The Gingko biloba. This exotic plant can only be found on sale. It contains a lot of useful items, perfectly oxygenates the blood, increases the flow to the penis and improves erection.
9. Infused with leaves ivan-tea. It stimulates the function of the endocrine system and increases the production of testosterone. Has the sedative effect and helps get rid of stress.
10. Tincture of epimedium sagittatum improves erectile function, increases libido, and gives sharpness sensations. The constant application will make the seed a means of increasing the motility of the sperm, this increases the chance of successful conception.

Popular physiotherapy

The lack of daily activities, unwanted visit saunas, wear underwear adherent adversely affect erectile function.

1. Shower. To improve the power, you can use the natural and physiotherapy which is recommended by folk medicine, as a normal shower. It will be useful to improve the power, but also for the resolution of problems with over-rapid ejaculation. The variation of the temperature of the water direct water jets on the belly, improve the blood circulation of the pelvic organs. Moderate pressure may be gently massaging his testicles. Spend this procedure in the morning and evening, it is extremely useful for fans of tight underwear and those who love to often relax in the bath.
2. Therapeutic tub. Make an infusion of bay leaves: 50 grams in 1 liter of boiling water. Pour into a tub with water and take for half an hour.
3. An ice pack. This is a useful method to improve the power. Finely chop the ice, wrap five layers of gauze and apply alternately to the various parts of the body: chest, scrotum, neck, lingering on each of the points around for a minute. Repeat this a couple of times in a row.
4. Mustard plasters. It is a useful tool to improve erection. Apply to the feet. Mustard causes the movement of the blood, which will go from low directly to the genitals and increase the power.
5. Luna of a pack. It turns out that the honey can be taken not only within, but also outside, making him and. Dissolve 200 grams of honey in 1 liter of water. Soaking in this solution on a cloth and apply to the base of the member 2 times a day for ten minutes.
6. Acupressure. Because of the pressure on the different points you get the therapeutic effect. Those who are responsible for the power, are hot on their heels. You can do the massage by yourself, press slightly on the heel, gently at first and gradually increases the pressure. Before sex massages the area on the belly just above the line of the end of the growth of the pubic hair. This increases the power.
7. General massage of the body. This method increases the circulation of blood and helps to improve erection. Much more effective massage with the use of aromatic oils, especially if you will make a beautiful woman.

Of course, in the context of an article is not possible to cover all the recipes for herbal teas, infusions and dishes, as well as the methods and ways to increase the power. It is necessary to pay attention to the fact that all the recipes do not give you immediate results, patience, the improvements will come. In addition, it is possible to apply a series of tools and procedures, so that the result will appear much faster, a comprehensive approach is always the most effective. Ask the woman who you love to be of help in the preparation of recipes and procedures that will improve their effectiveness at times.

Before using folk remedies to consult your doctor. In case of allergic reactions, immediately stop taking any herbal tea or decoctions.